Dairy

1/6/16

Crazy busy day today. Which meant that I actually hardly ate anything--worked at my computer the entire day from about 7 am until now (11:30pm). Redesigned the website to have more useful stuff on it. I like how it is looking, so I'm hopeful from here on out just to add content.

I changed the daily checkins for weight to be a chart, so I'll need to keep adding data to it rather than posting separate check-in entries.

For breakfast, I had a piece of whole grain bread (12 grain, made by a couple in our ward that owns a bakers) and had a Shakeology smoothie around lunchtime. Then I ate nothing until night, when I had a healthy pre-packaged meal from a service we were trying out. It seemed a bit high in sodium and I didn't like that meat was the primary focus of the meal. But the risotto and broccolini were good...